Mindblown: a blog about philosophy.
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What Does a Fast Food Meal Do to Your Body?
Remember that time I swung through the drive-thru after a grueling workday, craving a juicy burger and fries? It hit the spot in the moment, but an hour later, I felt like a balloon ready to pop. That’s the sneaky side of fast food—it’s quick and tasty, but your body pays the price. In this…
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Rethinking Health System Performance Assessment
Imagine this: It’s the height of the pandemic, and I’m sitting in my home office in Boston, scrolling through news feeds that make my stomach twist. As a health policy analyst who’s spent over a decade digging into how countries deliver care, I’d seen warning signs for years—overstretched hospitals, unequal access, systems that crumbled under…
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Health and Wellness: A Holistic Approach to Happy Living
Hey there, friend. Picture this: It’s a crisp autumn morning, the kind where the air smells like fresh earth and possibility. You’re sipping your coffee, feeling the warmth seep into your hands, and for the first time in ages, your mind isn’t racing with to-dos. That’s the quiet magic of a holistic approach to health…
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Turning The Health Policyholder Into Health Nuts!
Hey there, picture this: It’s a crisp October morning in 2025, and you’re lacing up your sneakers, not because you have to, but because your health insurance app just pinged you with a cheeky reminder—”Hey, hit that 10,000-step goal today and snag a $10 Starbucks credit!” Sounds too good to be true? Well, it’s not.…
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What is Fashion Design? A Deep Dive into Creativity and Craft
Fashion design is more than sketching pretty dresses or picking fabrics—it’s a vibrant art form that blends creativity, culture, and craftsmanship to shape how we present ourselves to the world. From the runways of Paris to your favorite local boutique, fashion design tells stories, reflects identities, and pushes boundaries. Let’s explore what fashion design truly…
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4 Principles for Improving Health Care Around the World
Imagine this: You’re sitting in a bustling clinic in New York City, watching doctors juggle patients from all walks of life, while halfway across the globe in a rural village in Kenya, a community health worker bikes miles to deliver basic care. I’ve seen scenes like that firsthand during my travels as a health advocate,…
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Exploring Durafis Fast Food, Pizza & BBQ Menu in Karachi: A Hidden Gem or Hidden Risk?
Hey there, fellow food lovers in Karachi. If you’re like me, always on the hunt for that next spot to grab a quick bite without breaking the bank, you’ve probably stumbled across Durafis Fast Food, Pizza & BBQ while scrolling through delivery apps. I first heard about it from a friend who swore by their…
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The Rise of Hobby Farms: How Small-Scale Farming Is Trending
Hey there, picture this: It’s a crisp Saturday morning in 2015, and I’m staring at a tiny plot behind our suburban house, knee-deep in mud from my first attempt at growing tomatoes. The plants were more like sad, droopy weeds than the lush vines I’d imagined, and I laughed at myself for thinking city slickers…
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American Food: The 20 Greatest Dishes
I’ve always believed that food tells the story of a place better than any history book. Growing up in the Midwest, I remember summer barbecues where the smell of sizzling burgers mixed with laughter from family gatherings. Years later, on a cross-country road trip from New York to California, I chased down iconic eats that…
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What Is a Fashion Trend and Why Trendy Fashion Matters So Much
Hey there, ever caught yourself scrolling through Instagram, spotting an outfit that screams “must-have,” and suddenly wondering why everyone seems to be wearing the same thing? I know I have. Back in my college days, I once splurged on a pair of chunky sneakers because they were everywhere—celebrities, friends, even my barista rocked them. Turns…
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